Love and two wheels
Tales of life events and good family fun
Friday, February 27, 2009
Cool Company
Check out this company, we need more like this
http://www.ecologicdesigns.com/
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About Me
Slow Rider
Happy husband and father of three wonderful children. Cyclist, Triathlete and New Marathon runner
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Team Fatty - LiveStrong NYC
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Race PR's
1 mile 6:14 Dogwood Mile 2011
5k 20:32
8k 37:39:9
10k 47:29 rev3
Half Mary 1:41:09 Ktown 2011
Full 3:55:14 KTown 2010
Sprint tri 48:43
Olympic 2:33:26 Rev3 Ktown
Half Iron 70.3 Augusta 5:10
Ride On The Boulavard
Who Needs Lunch
Anthony Famiglietti
Grocery Shopping - Movement U
Movementu shopping
Followers
LiveStrong Philly
Giving Thanks
My Blog List
Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
The Carnivore Connection, Nootropics for Kids | THRR199
Mark's Daily Apple
What is the Meat and Fruit Diet?
Up in Alaska
Thyroid update 7
Fat Cyclist
The End
Bree Wee
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Wednesday Blues
Knoxville - Favorite
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DANCE DADDY DANCE
Are You Kidding ME!
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