Love and two wheels
Tales of life events and good family fun
Wednesday, August 26, 2009
The perfect get anything bike
Check out this site, they are making some way cool bikes
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About Me
Slow Rider
Happy husband and father of three wonderful children. Cyclist, Triathlete and New Marathon runner
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Race PR's
1 mile 6:14 Dogwood Mile 2011
5k 20:32
8k 37:39:9
10k 47:29 rev3
Half Mary 1:41:09 Ktown 2011
Full 3:55:14 KTown 2010
Sprint tri 48:43
Olympic 2:33:26 Rev3 Ktown
Half Iron 70.3 Augusta 5:10
Ride On The Boulavard
Who Needs Lunch
Anthony Famiglietti
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Robb Wolf | The Paleo Solution book and podcast | Paleolithic nutrition, intermittent fasting, and fitness
The Carnivore Connection, Nootropics for Kids | THRR199
Mark's Daily Apple
What is the Meat and Fruit Diet?
Up in Alaska
Thyroid update 7
Fat Cyclist
The End
Bree Wee
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A Little Lost
The perfect get anything bike
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