Tuesday, November 4, 2008


Nov 4 - run 3 miles

No, it is a humpback PHIL

The answer to what I saw yesterday at the state of the art, Univ Tenn., aquatic center was

Phil trying to stick his chest out of the water. this was on the last of three 500 yd swims. Notice he is slacking on his back. You will also notice I must be out of the water to have taken this Pic. I was also slacking only doing three 450 yd swims.
How do swimmers do it, back and forth/back and forth/back and forth. Oh after about 30 mins i am mentally spent. thank goodness Phil, David and Big B are there to keep me motivated. Sphere: Related Content

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