St. Coix Half Iron

Here it is, a couple of miles short. How fast can I finish this ride? last year a record was set around 2:16

I think that is the mark. I will not be close. I hope to punch it out in 2:45

I have to play it by ear and judge how I am feeling. Small 13.1 mile run after will be new for me. This will be my second ever triathlon. My first will be a couple of weeks earlier and only a 400m swim, 6mi bike and 5k run. A beginners race for sure
Oh well, good thing my wife will be there cheering and by the way it is also on my birthday!

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