Thursday, April 2, 2009

March Training Recap

March's Training Reward

Training in March was a little more balanced than February.
Swim - 18,000 m
Bike - 441mi
Run - 51.5mi

Swim - 58,250yds and meters (not perfect)
Bike - 1066mi
Run - 169mi

With only 2 1/2 weeks of hard training until the St. Croix 70.3

Hard to believe it is coming so fast. I am starting to finalize all the little things. You know, how will I get my bike there, clip on areo bars installed and now I am training in my wet suit. Yes, I am wearing a wet suit for this swim. I have never swam in open water let alone the ocean. The only thing I give up is my spot in Kona. Of course I would have to post a time around 4:45

I notice as the event gets closer, I am beginning to worry about injury and over training. I also, because of being a rookie, sometimes doubt my preparation. In two weeks I am planning on a sprint tri. here in Knoxville. Phelps, is looking strong for this event. I have also caught word that Davis Tarwater and Eric Bell are putting together a dream team. I guess they will finish in close to 37min. The event is 400m swim , 6mi bike and 5k run. I hope to finish under 50 mins.

Off to run 10k

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