Wednesday, January 14, 2009

IT IS ALMOST TIME

Time for lance to return
What is funny, I only had began cycling when he retired. I followed the big races but had ZERO appreciation for the talent and skill he ride with. new direction for Lance this time around, fight and find a cure for Cancer. Spread the fight to the globe. It begins on 1/18 in the Tour Down Under. here is lance's new ride Trek Ala lance

I could not resist sharing my latest workout with everyone. This will put me way ahead of Phelps and Phil. They know nothing about this, BIG ADVANTAGE


Give me a comment, how many minute advantage do you think this work out will give me in a sprint tri? Sphere: Related Content

2 comments:

  1. I think this is worth about a 17 second advantage. I haven't seen Phil laugh in years, so I'm sure this will help.

    I've also seen you in yoga and this video captures it pretty well.

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  2. Phil does not laugh, he hums

    stange to watch

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